Skip to main content
Fit & Well
https://www.fitandwell.com/how-to/pallof-press
Authority Magazine
https://medium.com/authority-magazine/women-in-wellness-stacy-orsborn-of-victress-mvmt-on-five-lifestyle-tweaks-that-will-help-support-98436612b1c1
Fit & Well
https://www.fitandwell.com/how-to/dumbbell-thrusters
Fit & Well
https://www.fitandwell.com/features/the-one-reason-you-might-find-squats-difficult-and-how-to-fix-it-according-to-a-trainer
Fit & Well
https://www.fitandwell.com/features/a-personal-trainer-says-this-is-the-one-exercise-everyone-should-be-doing-to-stay-mobile-and-strong-as-you-age
Authority Magazine
https://medium.com/authority-magazine/operational-scalability-stasi-grenfell-of-victress-mvmt-on-how-to-set-up-systems-procedures-and-74ecfce394a8