Stay connected with VICTRESS MVMT™ through our latest media contributions. From insightful articles to inspiring podcasts, we’ve shared our knowledge, passion, and mission to inspire women through fitness and training. Explore our collection to learn more about how we’re empowering women, driving education, and fostering community in the fitness world and beyond
VICTRESS MVMT™ Media
Strength Training for Women: Unreal Benefits at Every Stage of Life with Stacy Orsborn
Kat Khatibi Podcast on Health, Happiness, and Beauty
Read More
The physical therapist-approved standing abs exercise that will strengthen your core in a way sit-ups can’t
Fit & Well
Read More
Women In Wellness: Stacy Orsborn Of VICTRESS MVMT On Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing
Authority Magazine
Read More
A trainer recommends this one move for people who are pressed for time and want to build full-body strength
Fit & Well
Read More
The one reason you might find squats difficult and how to fix it, according to a trainer
Fit & Well
Read More
A personal trainer says this is the one exercise everyone should be doing to stay mobile and strong as you age
Fit & Well
Read More